While your regular old green cannabis still tops the chart in terms of popularity, more and more buyers are now looking forward to exploring the uncharted territories of cheap weed for sale. When looking for a strain other than the regular green, the next best option is purple weed for sure.

Weed enthusiasts have started exploring these unique strains, especially due to the fascinating color. Even though much research hasn’t been done in decoding the potency of purple strains, they are undeniably interesting, perhaps more so than their green relatives.

That being said, if you are someone planning to explore purple strains to switch up the taste, here are the best options you could find when you buy weed online.

1-Purple Kush:

Among the popular choices in the market is the purple kush strain that is dubbed as a 100 percent pure Indica variant. It can easily be grown both outdoors as well as indoors, making it an ideal choice for growers

The plant features a frost-like purple appearance. So, keep this distinguishable feature in mind when purchasing cheap weed online. Talking about the content of this plant, the strain packs in a higher THC level marking at 22 percent, which is ideal for veteran users as opposed to beginners. The purple kush gives you a euphoric and relaxing effect that can also help alleviate sleep or regulate the sleep cycle.

Features:

• 22 percent THC Level
• 7-8 weeks growth period
• Indica strain
• Suitable for outdoor and indoor growth
• Moderate difficulty (for growers)

2-Purple Haze:

If you have ever heard Jimmy Hendrix, you must have heard about the purple haze strain. This widely available strain is a hybrid one that combines the features of Purple Thai and Haze strains. It’s a unique cannabis strain with 30 percent Indica and 70 percent Sativa features.

The Sativa percentage in cannabis is known to stimulate a rather relaxing ambiance while boosting the overall energy levels with improved focus. This strain is pretty easy to grow for cultivators and is naturally disease and pest-resistant.

This strain will also be an ideal option if you plan to order Canada weed online and don’t want to worry about the bud being affected by pests or diseases in transit. The Purple Haze packs about 20 percent THC level that helps with mood improvement. It is also perfect for providing relief from fatigue, anxiety, ADHD, or stress.

Features

• Majorly Sativa strain
• Growth period: 9-10 weeks
• Easy to grow
• Cultivated both indoors & outdoors
• 20 percent THC level

3-GDP or Grand Daddy Purple:

For people that chase after an authentic cannabis euphoria, nothing could serve better than the Grand Daddy Purple. When you buy weed online Toronto, remember to add this strain to the cart to get access to a relaxing bud.

This strain is known to provide the users with a long-lasting high while turning over major yields for the growers. Being a purely Indica strain, this bud provides you a high 23 percent THC content. However, even with high THC content, it isn’t considered potent for beginners.

The GDP also helps calm your nerves while relaxing the mind in and out. Ideal for beginners, this strain isn’t too overwhelming and can aid in regulating sleep as well. Grand Daddy is also used for medical treatment of conditions such as pain, stress, or anxiety.

A mix of the Purple Urkle and Big Bug, this plant is best grown in lower temperatures to allow its purple color to pop out beautifully. However, it can thrive equally well in higher temperatures.

Features:

• 23 percent THC level
• Easy to grow
• Cultivated both outdoors and indoors
• Growing timeline: 8-10 weeks
• 100 percent Indica strain

4-Purple Power:

You can check out this Purple Power strain for the ones that feel the high provided by the GDP doesn’t stay long. This purple cannabis strain is a mix of the Dutch Pope and Skunk strain. Designed to work well in cooler climates, this weed variant is found mostly in Europe’s northern regions.

However, this strain is rather suited for outdoor cultivation as opposed to indoor cultivation. The striking purple tint would leave you in awe when you buy weed online and add this strain to your cart. The plant also has 22 percent THC content that helps produce a total body experience leaving you content and happy. Its composition is about 50 percent Sativa and 50 percent Indica.

The plant helps alleviate symptoms related to stress, anxiety, or pain from issues such as arthritis and migraine.

Features:

• 50 percent Sativa and 50 percent Indica
• Easy to grow
• Grown predominantly indoors
• Growth period: 10-12 weeks
• 22 percent THC level

5-Purple Widow:

Another popular and loved cannabis strain available worldwide is the Purple Widow. Derived from the combination of the popular strains, White Widow & Purple Power, this hybrid strain is 55 percent Indica with 45 percent Sativa content.

The thing that Canada weed online buyers adore about the Purple Widow is that this strain helps you relax and energize at the same time. The THC level in this strain could be anywhere between 19 to 22 percent, depending upon the grower and several other factors.

This weed can help alleviate issues such as inflammation, anxiety, stress, and nausea.

Features:

• 45 percent Sativa, 55 percent Indica
• 19-22 percent THC
• Easy to grow
• Growth period: 8-10 weeks
• Suited for both outdoor and indoor cultivation

Conclusion

Now that we have listed out the best purple strains available, make sure you add one of them or maybe all to your cart the next time you buy weed online. Whether you are a daily smoker or someone who enjoys a couple euphoric weekend blunts, these strains would surely be your go-to choice every time you venture online to look for cheap weed for sale.

Cannabis concentrates takes many forms and names – Shatter, Wax, Honeycomb, Crumble, Budder, and others. However, Cannabis Shatter has caught the fancy of cannabis enthusiasts for not only its captivating colour, consistency and above all for the heavy hit it delivers, even at very low doses.

You may also like: Top 5 CBD Oil Products in Canada in 2021

Guys new to Cannabis or Marijuana may be curious to know why people are gravitating towards cannabis concentrates, especially for cannabis shatter concentrate. The reputation of cannabis shatter may be due to its popularity amongst party goers, pop starts and celebrities as a party drug. But Cannabis Shatter concentrates is also getting attention from the medical fraternity. There are other names by which cannabis users refer to cannabis shatter concentrates – pull and snap, taffy, snap n pull, marijuana wax, dab, amber and wax butter are few being used when referring to cannabis shatter. 

What is so special about cannabis shatter that it scores well and above the standard joint. The current reputation of cannabis shatter is that it is consumed by serious cannabis users. Well, it is true. Cannabis shatter is meant for serious, conscious, well informed cannabis users.

Very early on, we must put it clearly that cannabis shatter must be consumed with care. This is purely due to fact that it contains high amount of tetrahydrocannabinol (THC).

What is THC and why it is important to know it

THC is tetrahydrocannabinol – a cannabinol present in the Cannabis plant. It is important to know that THC is the psychoactive chemical responsible for the reputation of cannabis causing a high. So, when you consume cannabis in any form including cannabis shatter concentrate, it is THC that gives you the high.

A cannabis plant has about 25-30% THC in it. Cannabis Shatter being a concentrate, contains concentrated amount of THC in it. Cannabis shatter extracted contains about 80-90% THC when extracted as concentrate from cannabis plants. Well, as you can understand that 80-90% of THC is a seriously high quantity of THC to handle. So, it is advised that one must practice caution while consuming cannabis shatter concentrate or any other cannabis concentrate.

Do know the Cannabinoids!

Cannabis Shatter with upto 90% THC content requires application of wisdom to consuming it. Therefore, it is imperative that you make an informed decision to consuming Cannabis shatter. In light of this, it pays to know the chemical composition of a cannabis plant.

 All Cannabis plants contain many chemicals. These chemicals are called cannabinoids. Tetrahydrocannabinol THC and Cannabidiol (CBD) are the two main cannabinoids present in the plant.

CBD is the non-psychoactive chemical while as discussed above THC is the psychoactive chemical responsible for causing the high. CBD has an anti-anxiety and anti-seizure effect. THC has an anti-nausea, anti-inflammatory, and analgesic effect.

What is a Cannabis Shatter concentrate?

Cannabis Shatter is a cannabis extract, produced by a highly evolved distillation and extraction process. The result is cannabis shatter concentrate. The nature and type of Cannabis shatter concentrate extracted depends on the combination of cannabis plant and solvents selected for cannabis extraction.

The extraction process, which is a complex process undertaken by professionals in a professional lab set up results in extracting cannabis plant’s essential oils. The oil so extracted contains cannabinoids, terpenes and other chemical compounds present in the cultivars selected. 

The resinous compound extracted is golden translucent cannabis concentrate, which when breaks shatters like a crystal or glass, hence the name Cannabis Shatter.

 How do you recognize Cannabis Shatter Concentrate?

Cannabis Shatter lives up to its name. It is crystal-like in appearance and brittle. If dropped to the ground, the concentrate breaks or shatters like a crystal or glass. For those of you who fancy science, it is interesting to know the structure of cannabis shatter concentrate. A molecular examination reveals that the molecules in a cannabis shatter extract are arranged in clear organized parallel rows. It explains the glassy sheet like appearance and its property as a brittle substance.

You can also recognize it by colour. It comes in different hues and shades of golden yellow depending upon different strains and cultivars of cannabis used for extraction purpose.

How to consume Cannabis Shatter Concentrate?

The most popular way to consume Cannabis Shatter concentrate is smoking. However, smoking it by rolling it in a cigarette or rolling it to a leaf is not possible due to its physical and chemical nature. Therefore, dabbing is the most common, easy, and ideal way to smoke cannabis shatter concentrate.

Dabbing as we know requires a dab rig.

Dabbing cannabis shatter concentrate is both intensive and expensive process. As I mentioned it involves a proper dab rig, which has what it takes.

Cannabis shatter dabbing involves intense heating of the nail of dab rig with a blow torch. The nail is required to be heated at a temperature of 500-600 degrees Fahrenheit. Then using a heat-proof dabber, cannabis shatter concentrate is applied to the nail. It causes instant vaporization of the concentrate. The vapour filtered through the water chamber (if the rig has one) is inhaled. Please note temperature is the key to dabbing concentrates. Consuming cannabis shatter concentrate at undesirable temperatures will most likely produce undesirable experiences.

For those looking for greater ease with dabbing can use e-nails, which removes the need for the use of a handheld blow torch.

Shatter smoking or shatter dabbing through dab rigs involves the process of decarboxylation (Decarboxylation is a chemical reaction that removes a carboxyl group and releases carbon dioxide (CO2). It is a much cleaner way of cannabis consumption. Hence, much preferred by cannabis connoisseurs.

Shatter dabbing results in quick and hard hitting high. A single whip of shatter concentrate is more intense than smoking a full joint. This calls for another word of caution. Please start low and go slow with shatter concentrate.

Why and how does cannabis shatter concentrate affect our body and mind?

You would be amazed to know that interestingly our body produce chemicals similar in their chemical composition to the chemical composition of naturally occurring cannabinoids in a cannabis plant. The cannabinoids produced by human body indigenously are called endocannabinoids. Our body has a complex cell-receptor and signalling system influenced by these endocannabinoids and they control and regulate many functions of our body. This interesting system is called Endocannabinoid System.

 As explained above the human Endocannabinoid system has receptors for cannabinoids. Now when we consume cannabis, cannabinoids present in the plant or cannabis extract interact with the cannabinoid receptors present in our Endocannabinoid system affecting our different systems.

Various physical and psychological effects of cannabinoids on our body and mind have been reported and clinically observed too. It effects pain, anxiety, appetite, motor skills, memory, sleep and many other. The different systems affected by Cannabis consumption include digestive system, circulatory systems, central nervous system, respiratory system, and immune system.    

The reason for such an elaborate explanation is to drive home the point that THC, the psychoactive chemical affects our body and mind. Therefore, the dosing is very important. You are strongly advised to know and understand the chemical composition of the concentrate before consuming it and be also in the know of the effects it can cause to your body and mind. Afterall, everyone must have good experiences. Mind your doses to avoid bitter and harmful experiences.   

Do note that Cannabis Shatter Concentrate contains about 80-90% THC.

Cannabis shatter is one of the most potent of all cannabis concentrates. The additional filtration process adopted into the shatter extraction process filters out the fats, terpenes, and other chemicals from the plant. Generally, Cannabis Shatter is extracted to contain obscenely high amount of THC.   

What side effects of cannabis shatter consumption should I expect?

Now that we know that THC content in cannabis shatter concentrate is extremely high, so it goes without saying that extreme precaution needs to be practiced. Even though overdoses are not fatal but, it can lead to utterly unpleasant experiences such as paranoia, hallucinations, psychosis, and deep anxiety.

It is best to start with micro doses. Increase your doses, gradually over a period of time.  

What potential risks of dabbing cannabis shatter should I be aware of?

The process of extraction and distillation of cannabis shatter is extremely complicated. Therefore, consuming cannabis shatter is paved with its own set of risks.

The quality of cannabis shatter is the outcome of cultivars selected and the extraction process deployed. Always buy from reputed dispensaries possessing approved and licensed lab set up and the experts of science of cannabis extraction. Consuming cannabis concentrate with impurities and contaminants pose a danger to physical and mental health.

Every person must take into account their body composition. Cannabis affects different people differently, because, every person has different body composition. There is lack of information on the effects of a particular strength of a dose on a particular body type composition (height and weight). So, consuming shatter concentrate is a highly individual learning experience. Each individual need to discover their own specific doses. So, begin with very low doses. Maintain a journal. Consult a doctor. Learn and enjoy. 

Is Cannabis shatter concentrate good, despite its negative image?

You must be wondering what a cocky title. Blame it on OG Kush, the legendary strain for it stimulates one’s creative juices sending them on a roller-coaster ride. The result is a slice of heaven.

The aura of OG Kush is shrouded in the multi-layers of smoke of mystery, folklore, and legends. The debate still rages on what are the hallmarks of its crowning glory; whether its bang that it packs or if it is the distinct flavours of OG Kush that reek of majesty or if it is the promising medicinal properties, each opening the gates of bliss and comfort to its users.

You need to understand the basics of Marijuana Strain to fully understand the legend of OG Kush?

When deciding on purchasing a cannabis or a marijuana product from a dispensary, you cannot help but notice the product description mentioning Indica, Sativa and Hybrid. By the way Cannabis and Marijuana are the two words that are used interchangeably for Marijuana and Cannabis. There are many other terms for Cannabis or Marijuana such as Ganja, Weed, Pot, Hash and Mary Jane too.

Coming back to the connection between Cannabis strains and OG Kush. Cannabis is a plant. As we all know, plant have varieties. Strains are different varieties of a plant. Hence, Cannabis Indica, Cannabis Sativa and Hybrid are varieties of cannabis plant.

OG Kush is a hybrid strain of Cannabis.

Now there is raging debate whether OG Kush is a Indica dominant strain or a Sativa dominant strain.

But how and why does it matter if OG Kush is Indica dominant or Sativa dominant?

To be honest it does matter. You see, Indica dominant strains are known to give you a full body effect. Upon consuming a Indica dominant cannabis product, your whole body feel relaxed, happy, and sleepy.

On the other hand, a Sativa dominant cannabis product will give a head high, uplifting, and energizing feeling. So, if you need to stay awake, sharp and focussed on things at hand, Indica Sativa is the strain to go with. 

Now you know, why it pays to know cannabis strains.

Is OG Kush Indica or Sativa Dominant Strain?

The “Kush” group of strains is indigenous to high mountainous regions of Hindu Kush mountain range of Himalayas. This region is recognized for its pure Indica strains. It is no wonder that majority of the well-informed cannabis fraternity put their bets at OG Kush being an Indica dominant strain. The chemical composition of OG Kush is understood to be:

75% Indica: 25% Sativa

THC: 19% – 24%, CBN: 1%

Even a cursory look at the chemical composition tells you that it is a mix of both Indica and Sativa. Precisely why it is termed as a Hybrid. Understandably, it is cross between Indica and Sativa.

Folklore of the origins of OG Kush

There are many stories doing the rounds at the campfires, parties, get-togethers, on the origins of OG Kush – an American cannabis classic. Listening to each one is bound to give you a different high.

Legends has it that OG Kush is a descendant of female cannabis plant Chem dwag and male plant Hindu Kush. The marriage took place way back in 1990 in the farms of California. Since that OG Kush has spawned countless varieties.

But what about the initials OG. Why OG?

There are many tales spinning around this as well.
One story is that OG stands for Original Gangster. The term Original Gangster is used in HipHop culture and it means something exceptional or Old School. Another tale being told is that OG the term assigned to the cannabis strain by a hip-hop group Cypress Hill who discovered it during a Grateful Dead concert.

“Ocean Grown” is another popular term stuck with OG Kush is part of another story. One day a Californian coastal weed grower was sharing his stash with a fellow pothead. The pothead upon smelling the weed offered was floored and quickly remarked flaunting his knowledge of weed that it is undoubtedly the mountain grown variety. To this the Californian grower took a strong exception and retorted “nah its Ocean Grown”. This term stuck and remained so, even today among all the potheads, marijuana growers and tokers in cannabis subculture.

Today OG Kush is a legendary strain, how did it attain this status?

Every serious pothead will agree to OG Kush being a top-shelf strain. OG Kush being a hybrid promises the best of both the marijuana worlds. Many describe it being a perfect hybrid having almost 50% Indica and 50% Sativa characteristics. And so, it delivers a distinctive the bang of Sativa and a Indica typical soothing and euphoric full-body relaxation.

As it happened during the epic christening of Ocean Grown Kush incident way back in time, even today, every time when one opens a pouch containing OG Kush stash, one cannot miss being swept away by the unique and overpowering bouquet of aroma which is an eclectic mix of wood, citrus, lime and pine scents. All thanks to the terpene profile of OG Kush, which is a crucible of Caryophyllene, Myrcene, Limonene, and Linalool. It is no wonder that OGK enjoys a cult status owing to its legendary aroma and flavour. The high evolved modern day OG Kush has cemented its haloed status in the folklore and legends of Marijuana history.

OG Kush and Medical benefits

OG Kush is revered not only for its couch-lock experience and the comforting woody earthy citrusy flavour and aroma. OG Kush is packed with enviously high THC concentration of about 19-24%. OG Kush’s beatific boost is a great relief from patients suffering from depression, bipolar disorder, and anxiety, while the full body high alleviate pain and nausea. There are clinics and hospitals where doctors and patients are turning to OG Kush for dealing with Alzheimer’s disease.

Increasingly number of medical research and clinical studies are being reported to have found that cannabis has the potential to help with a variety of medical conditions, including anxiety, chronic pain, and epilepsy.

Owing to its absolutely dank aroma, citrusy and spicy taste, Sativa-like cerebral high and Indica like deep relaxing body high, OG Kush is best suited for afternoon or night-time use.

However, Cannabis does come with side effects, like all chemicals. OG Kush too affects are body. The side effects reported are dry mouth, headaches, and paranoia. This medical cannabis strain is known as the tranquilizer of stress and anxiety.

Please be aware that marijuana is also reported to interact with medications. So, consulting your doctor before consuming OG Kush is ideal way to show your respect to this potent strain. Another way to pay your homage to the Cannabis legend is making an online purchase from a licensed dispensary. Do not operate machinery when using marijuana.

There is none like OG Kush

OG Kush has been the template for many a popular and bestselling west coast cannabis varieties. For recreation or for medical intentions, OG Kush will deliver. Packed with the goodness of Sativa and Indica strains and an unmistakable terpene profile, OG Kush is one the most highly sought-after and expensive strain. Originally cultivated in Florida by crossing Hindu Kush from Himalayas and Chemdawg from South East Asia, OG Kush’s journey into the folklore of marijuana culture is legendary.

Today OG Kush is available in several forms – flower, shake, wax, shatter, and vape cartridges.

Hats off to the earthy, woody, anti-inflammatory, muscle relaxing, pain-fighting   legend!

Hats off to the Original Gangsta!

Migraine is the third most common ailment. Also, migraine is ranked globally as the seventh most disabling disease among all diseases. Globally, migraine affects 1 in 7 people in the world. Close to 2 percent of the world’s population is affected by chronic migraine.

Migraine is a medical condition characterized by severe, recurring, and throbbing headache, usually on one side of the head. Migraine is known to last from a few hours to days. It is a medical condition that affects.

Migraine and Cannabinoid

 A possible link between cannabinoids and migraine has been found.

Studying the cannabinoid receptors in the brain, it has been found that we have a network of cannabinoid receptors in our brain. These receptors are bundles of protein that affect how we feel pain. Cannabinoid receptors occur in abundance in the ‘Periaqueductal Gray’ (PAG) region, an area where migraines are suspected to arise. But it remains to be determined what effect cannabinoids exert on the PAG and whether they might prevent migraines from occurring.

Cannabis has natural compounds called cannabinoids. THC and CBD are two most know cannabinoids found in cannabis. When you consume cannabis, these cannabinoids in the body go looking for these receptors. They change how the receptors work, and they can calm down pain signals.

Is cannabinoid an effective alternative for migraine?

Inhaling cannabis reduces self-reported headache severity by 47.3% and migraine severity by 49.6%, according to a recent study led by Carrie Cuttler, a Washington State University assistant professor of psychology.

“I suspect there are some slight overestimates of effectiveness,” said Cuttler.

Cannabis may under-the-counter remedy for migraine relief. Some research shows that it may help ease migraine symptoms or possibly keep them from starting. But most studies haven’t found solid proof of that.

We have all experienced pain in our lives. Pain even today remains the most common symptoms people seeking medical help for. Medical fraternity is still struggling to design an effective treatment for pain.  

Currently two main treatments are available for pain which include nonsteroidal anti-inflammatory drugs (NSAIDs) and opioid prescription medications.

NSAIDs are generally known to be effective at reducing pain caused by inflammation, however, prolonged use of NSAIDs is observed to leading to harmful side effects; increased risks of heart attacks and strokes is one of the many known side effects. On the other side, opioid drugs are one of the highly addictive drugs, and their abuse has generally been observed to be fatal.

Cannabis is fast emerging as a preferred choice for relieving pain not only among the medical fraternity, but among the people who use cannabis for recreation and medical purposes. Cannabis is far less addictive than opioids. Overdose on cannabis is not fatal in the way overdose on opioid is known to be.

Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two most famous compounds in cannabis. CBD is known for its relaxing effects, while THC is known for giving people a ‘high’ euphoric feeling.

In studies, THC has shown to relieve central and neuropathic pain, as well as pain experienced from cancer, AIDS, and fibromyalgia. Meanwhile, CBD, however, it has also shown to impact serotonin, dopamine, and glutamate levels, known to modulate mood and communication between nerve cells. That means that it reduces the perception of pain rather than just reducing the physical cause of it. CBD is suited for those whose pain is primarily due to inflammation and those who wish to go about their day with regular mental functions.

Additionally, it has been found that peripheral nerves that detect pain sensations contain abundant receptors for cannabinoids. In the experiments conducted on animals, THC and CBD and other cannabinoids in Cannabis reported to block peripheral nerve pain. Other studies also suggested that cannabinoids suppress pain through different mechanisms. This is also true of opioids. It is being argued that marijuana-based medicines combined with opiates can be used to boost their pain-relieving power while limiting their side effects.

Basic experiments on pain management led to show that cannabinoids have shown considerable promise. But because of the ethical and logistical difficulties of conducting pain experiments on human volunteers, marijuana’s potential to relieve pain has yet to be conclusively confirmed in the clinic.

“I knew and felt the ways that cannabis was helping me and improvingmy well-being in so many ways – physically, emotionally,

psychologically, spiritually and creatively,”

Ricky Williams, former NFL running back and cannabis advocate, is among the most vocal of the pro-cannabis NFL’s retiree community. The 7-time Mr. Olympia and one of the most popular men on the planet smoked weed during his prime. We are all familiar with Schwarzenegger’s victory celebration after winning the 1975 Mr. Olympia title. Dorian Yates spoke extensively about his use of weed. Dorian Yates has gone on the record multiple times in interviews about how often he smokes weed and why he thinks it is a positive supplement in professional bodybuilding and other pro sports as well. National Football League (NFL) made headlines in 2017 when they expressed interest in exploring the potential use of Cannabis as a pain management treatment for players.

Sports is addictive. It certainly gives a high. All athletes try to test limits of their body and mind toreach excellence. Athletes are constantly looking at ways and means to extend their competitiveedge over their competitors. Active or retired athletes are turning to cannabis as an alternative to

medicine in their quest for glory and peace.

What properties of Cannabis are attracting athletes?

Cannabis is documented to be blessed by nature with chemical compounds called“phytocannabinoids”. These phytocannabinoids are very similar in their chemical composition andtheir biochemistry and bio-mechanism to compounds the human body produces, called

“endocannabinoids.”

Cannabis and Human Endocannabinoid System

Human body has endocannabinoid system. The endocannabinoid system (ECS) is a complex cell- signalling system. Human Endocannabinoid system has receptors for cannabinoids. The cannabis cannabinoids interact with receptors in our bodies to help establish and maintain homeostasis, or balance. Cannabinoid receptors are spread throughout the entire body, with largest concentrations in the central and peripheral nervous systems, and in the immune system. The ECS improves the communication between all those systems. The endocannabinoid system is named so due to itssimilarity to biochemistry of cannabinoids found in the cannabis plant. Cannabis and Athletic Performance

Runners High

It has been well known among the sports-fraternity, distance running, and other forms of endurance exercises produce an emotional state termed as “runner’s high.” This emotional state is considered equivalent to a feeling of euphoria, a reduction in anxiety (anxiolysis) and pain (analgesia), and an increased sense of relaxation (sedation). It has been observed that athletes in the state of “runners High” keep exercising, even if they have strained their muscle during the exercise. In so many words, it is an emotional state of bliss, calmness. This state of high or euphoria is attributed to
increasing the levels of a chemical – β-endorphin, which is an endogenous opioid, and ‘Anandamide’, an endocannabinoid.

Scientific research backs up emotional state. Research has shown high levels of anandamide in the bloodstream of people after exercise. Anandamide is a cannabinoid that the body naturally produces. Endorphins and Anandamide are termed feel-good chemicals as they prevent the body from feeling pain during exercise or dance.

“This emotional state as described as Runner’s high can minimize distraction, increase focus to help exercise and be not just a means to an end but an enjoyment,” said Gerdeman an assistant professor of biology at Eckerd College. The Runner’s joy achieved naturally can also be marijuana induced.

Present mindedness

So, cannabis-induced runners high can help you increase focus. However, I would insist to a betterchoice of a word which is “present-mindedness.” The word is crucial to understand as it means andmakes a lot of difference and distinction in how we under the use of cannabis.

Anti-Inflammatory

Preclinical studies have observed cannabis to exhibit anti-inflammatory, neuroprotective andanalgesic effects of CBD in animal models.Reduction in muscle and joint inflammation is one of the major thrust areas of research. Many studieshave led to prove that CBD, the non-psychoactive cannabinoid in cannabis, helps ease inflammation.Athletes who are reaping the benefits of CBD’s anti-inflammatory properties without smoking it or

getting high are using Topicals and Tinctures for locally targeted recovery.

Delta-9-tetrahydrocannabinol (THC) a psychoactive chemical naturally present in cannabis possess20 times the anti-inflammatory power of aspirin and twice that of the steroid hydrocortisone. It is a

backed by research.

“As an active athlete, it was a devastating injury and I was open toexploring alternative medicine solutions to help me heal,” – Jamie FeasterJamie Feaster, a former Division I college pole vaulter and current vice president of marketing at

marijuana delivery start-up Eaze

NeuroprotectionA concussion is one of the key sports injuries afflicting athletes. Soccer and Football are two sportsthat have seen many ex-players after retirement complaining about dementia as a result of headinjuries leading to concussions. (https://www.theguardian.com/football/2019/oct/21/landmark-study-reveals-link-between-football-dementia)CBD’s neuroprotective properties have the potential to counteract harm inflicted due to sports-related concussion. THC—the psychoactive cannabinoid in cannabis responsible to get one high—isalso known to have neuroprotective effects.

CBD oil extracted from the Cannabis plant is also known to help to counteract

neuronal damage in the brain’s prefrontal cortex. The cannabinoid additionally inhibits oxidativestress and neuroinflammation, conferring further neuroprotective benefits. There’s also research

showing that CBD is effective in combating neuroinflammation making CBD interesting for athletes

who play sports like football or boxing where concussions are common.

Pain-killerIn addition to its anti-inflammatory properties, cannabis has also been reported to alleviate pain.Cannabis can provide relief from chronic pain to acute pain from muscle spasms.“My passion for cannabis began when it replaced the opiates, I wasbeing prescribed for a gunshot wound I sustained in 2003,”Christopher Louie, founder of Colorado-based cannabis startup Made in XiaolinChristopher recounts that he was prescribed Kadian a potent drug in the form of a pill derived frommorphine. When the withdrawal between refilling prescriptions became too much, the doctor putChristopher on Neurontin, which erupted suicidal urges.

Cannabis certainly has the potential to be an alternative to habit-forming opiates.

Improve SleepTHC induces sleep. It is well documented. Studies have also found that THC can help people withsleep apnea and even suppress dreams, which is perceived to be beneficial for those suffering fromPTSD.Sleep is vital to athletes. Listed below are a of many few athletic-performance related body functionsaffected by sleep• Reaction times• Motor function• Motivation• Focus• Stress regulation• Muscle recovery• Sprint performance• Muscle glycogen

• Glucose metabolism

Motor functions and reaction time are critical in fast-paced high-impact sports as an athlete canavoid possible injuries. Fatigue also affects the immune system. Lack of quality sleep makes playersusceptible for injuries. Nowadays athletes hire sleep coaches to stay match fit.“If you told an athlete you had a treatment that would reduce thechemicals associated with stress, that would naturally increase humangrowth hormone, that enhances recovery rate, that improvesperformance, they would all do it. Sleep does all of those things.”— Casey Smith, Head Athletic Trainer, Dallas MavericksThe 2020 Pharmacological Research study also underlined the sleep-altering potential of CBD.Research in animal models has discovered that CBD may be both a sleep-inducing agent and a wake-promoting agent. This ability to produce opposite effects—known as biphasic effects—depends onthe dose being used and seems to work most successfully when the natural sleep-wake rhythm hasbeen disturbed.It is an exciting prospect that Cannabis can be an alternative to traditional sleep medications.Traditional sleep medication can be habit-forming.Unlike the intoxicating cannabinoid, Δ9-tetrahydrocannabinol (Δ9-THC),CBD is no longer prohibited by the World Anti-Doping Agency and

appears to be safe and well-tolerated in humans.

Protection against Gastrointestinal damageGut health is important because microflora residing the gut produces essential nutrients required forbody to perform exercises optimally. Gut microbes and electrolyte also affect water balance to keepthe body properly hydrated.CBD may protect against gastrointestinal damage. Athletes who regularly engage in strenuousactivity can reduce oxygen and nutrient delivery to their gastrointestinal (GI) tract. Preclinicalresearch has shown that CBD can reduce tissue damage and restore the permeability of theintestine.Preliminary preclinical evidence also suggests that CBD may protect against gastrointestinal damage

by reducing body wide inflammation and promote healing of traumatic skeletal injuries.

Is cannabis truly a miracle drug that enhances athletic performance or does ithave negative side effects outweigh its benefits?First and foremost, Cannabis is not performance enhancing drug, at all.CBD may exert a number of physiological, biochemical, and psychological effects with the potentialto benefit athletes. However, direct studies leading to concrete evidence proving CBD and sportsperformance being directly linked are currently lacking. Their regular use does carry risks. They are

listed as below

Risk#1: Lungs Are Affected
“Marijuana can hurt athletic performance significantly if you smoke it,” Smoking cannabis may alsoaffect your VO2 capacity. All athletes should know that healthy lungs are essential to overall fitness,so they should avoid smoking anything.

Risk 2: Impair Motor Skills
Like any intoxicant, marijuana can impair your motor skills. Cannabis use can acutely impair decision

making and motor coordination that can make certain activities more difficult, such as driving,“THC should not be used just prior to resistance exercises. It decreasesreaction speed and global stability—not what you want when liftingheavy objects.”

Risk#3: Psychiatric Disorder
It is well documented that heavy and long-term usage of cannabis is correlated with increased risk of

psychiatric disorders, such as anxiety, depression, and schizophrenia,

Risk# 4: Heart Attack
Cannabis consumption has been linked with an increased risk of heart attack within one hour of

consuming it. Combined with one of the main triggers for heart attacks—sudden

exertion—exercising while under the influence of cannabis can be potentially dangerous.

Conclusions:
Cannabis is not a performance enhancing drug.“Cannabis isn’t for stupid stoners who sit on their asses”Jim McAlpine is the founder of the 420 Games, a three-year-old, family-friendly sporting-event series“It breaks up the tedium, it stills the brain, it relieves pain, and it helpsthem get a good night’s sleep. Anecdotally, some athletes claim it allowsthem to train longer and harder and lift heavier weights”-Sue Sisley, a physician who is heavily involved in medical marijuana research.In a study commissioned by ESPN, one of the key findings revealed that52% of retired players used prescription pain medications during theircareers, with 71% of those players admitting they had misused the drugs

during their playing days.

An athlete looking for peak performance, greatest strength, greatest speed; using cannabis for theseobjectives can be counter-productive,”Cannabis does offer many benefits that are of interest to athletes. The time of cannabis as the newsports medicine may be on the horizon. But we need more research and clinical evidence. But itcertainly raised our hopes of being an alternative medicine.Having said that every athlete aspiring athlete must consult their doctors before consuming

cannabis. Be responsible.

Sleep is dear to us all. Lack of it is deeply troubling. Sleep is a sign of good health. Adults need 7 or more hours of sleep per night for the best health and wellbeing. Adults who are short sleepers (less than 7 hours per 24-hour period) were more likely to report more chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period). Quality of sleep is also a cause of concern. Sound sleep means sound health.

What is Insomnia

Insomnia is a common sleep disorder in which a person has trouble falling sleep and staying asleep. This condition can be short-term, or it can last a long time. It may also come and go.

Insomnia is currently classified as a sleep-wake disorder by the American Psychiatric Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

According to the DSM-5, the criteria for insomnia disorder include:

• Intense dissatisfaction with the quality or amount of sleep
• Sleep issues create a significant amount of stress
• Sleep problems occur at least three nights each week and persist for at least three months
• Poor sleep occurs even when there is enough time devoted to sleep and rest

There are two known kinds of Insomnia:

Primary Insomnia and Secondary Incomnia:

Primary Insomnia is defined as the disability in falling sleep and staying asleep. It is not linked to any other health problem.

Causes of primary insomnia include:

• Stress-related to big life events, such as a job loss or change, the death of a loved one, divorce, and many other
• Changes in factors such as noise, light, or temperature
• Changes in sleep schedule due to jet lag, a shift changes at work, or other habits or lifestyle

Secondary Insomnia is decreased issue sleeping because of a health condition including asthma, arthritis, cancer, depression; pain; medication; or substance use such as alcohol, caffeine tobacco etc. Comorbid insomnia (until relatively recently was often referred to as “secondary” insomnia)

Causes of secondary insomnia include:

• Mental health issues like depression and anxiety
• Medications for common colds, allergies, depression, high blood pressure, and asthma
• Pain or discomfort at night
• Caffeine, tobacco, or alcohol use
• Hyperthyroidism and other endocrine problems
• Other sleep disorders, like sleep apnea or restless legs syndrome

 How Cannabis affects sleep?

Cannabis is being used to help people with trouble falling asleep and staying asleep. It has also been used to make sleep more refreshing, and to extend sleep’s duration. There are many reports indicating medical cannabis is proving beneficial for boosting sleep. Unlike sleep pills, proper cannabis consumption is not addictive.

Cannabis to Help you Sleep

Science of Cannabis and sleep –

Cannabis contain Terpenes which are found to have sleep-boosting abilities.

Terpenes are molecules found in all plants. They give taste and aroma to plants and its fruits. Terpenes are also known to have therapeutic abilities, providing relief from pain, inflammation and reducing anxieties. Cannabis contains hundreds of different terpenes; several of these terpenes have been identified as having sedative properties and at reducing specific insomnia symptoms.

There are around 200+ terpenes found in the marijuana plant. The ones believed to best aid sleep include myrcene, limonene, linalool, terpineol, and caryophyllene. Indica-dominant strains tend to have high concentrations of these terpenes, which is the reason why they provide a relaxing and sedative effect.

Terpenes act by activating the GABA system in the body – Gamma-Aminobutyric acid (GABA) is an amino acid that works as an inhibitory neurotransmitter. It inhibits the neural activity in the brain and body to induce sleep. It is known to reduce stress and anxiety significantly.

The other chemicals better known as cannabinoids also affect sleep and anxiety, especially the REM sleep. REM stands for Rapid Eye Movement that occurs while you are dreaming. A study conducted in 2008 stated that a high amount of THC in a Cannabis strain reduces the amount of REM sleep in the user. It means THC limits the dreams while sleeping which is beneficial for PTSD (post-traumatic stress disorder). However, sleep experts believe that REM sleep is also needed for good physical and mental health.

Talk to your doctor about your sleep cycles. There may be long-term health consequences with interrupted REM, because much of the immune function repair takes place in deep sleep.

We infer that Cannabis may help treat insomnia if taken in appropriate doses. Please do not consume more than the prescribed/suggested dose as it can worsen the problem and cause other health ailments. To be safe, it is always recommended to consult your doctor before using Cannabis as a sleep aid.

All thanks to the technology that you can now access almost everything easily. By Starting from clothes to automobiles, window shopping is the easiest way to get anything. You can get all your desires by simply placing an order online. However, there are some things that you need to buy with all the watchfulness.

You may also like: Top 5 CBD Oil Products in Canada in 2021

Certain things may not get legalized or partially legalized in a nation. So, it would be best if you do the best possible research before buying such a thing. One such thing is weed. If you want to Buy Weed Online Quebec, this post will guide you to Buy Concentrates Online without any hassle.

Why should you go for legal online delivery?          

There are many areas where illegal trading/ delivery of weed is on the rise. It would be best if you went for illegal delivery because the illegal suppliers never verify the recipient’s age before delivering. So, it leads to illegal consumption. The weeds are legal for all individuals above 18 years of age. So, this is the primary purpose why you should not go for illegal delivery. If you want to Buy Weed Online Alberta, you must choose the legal delivery platforms that offer you weed.

How to get the best weed online legally?

Order it via a registered online platform

The first thing that that you need to consider is choosing a legal platform. There are many platforms online that offer you weed at the best price. You can always visit these sites to find the best weed without any hassle. You can also check the reputation of the online platform before ordering the weed.

Make sure they are offering online delivery

If you want to Buy Weed Online Quebec most traditionally, you should make sure that the platform that you choose is offering the standard delivery. For that, you need to visit the platform and see the online delivery option. The online delivery option ensures you the best way to access the weed online.

Warning signs that mark the platform as illegal

Many warning signs help you determine that the site you are choosing to Buy Concentrates Online is illegal. However, you can never figure out what sites are legal and what are illegal until you know them. Thus, here are some points that will help you determine whether a platform is illegal/legal.

Always be aware of amateur-looking websites

The sites are not precisely designed, and the information is not complete, then the site may be illegal. To find out the best platform, you need to make sure that the website is not amateur-looking.

Cost is another factor

The price is another factor that lets you know whether a site is legal/illegal. If you see prices that are way too low than you think, then there can be something fishy. You should always make sure that the price is genuine before you Buy Weed Online Quebec.

Wrapping up, these are the factors that will help you buy weeds legally. Now that you know all the tips, you can get the best weeds online.

How to Buy Weed Online Legally?